Sign in

    Coaches Minutes from ESST

    I hope everyone had fun on Saturday! The new check in system went well, and we had all our swimmers checked in by warm up time. Please have your swimmers warm up at away meets, especially Summer Champs and Divisionals, where the pools are indoors, cold, and the blocks are taller than some of the little kids. Warming up allows the kids to get the layout of the pool, and prepare for their races. We're about halfway through the season and seeing DQs and times go down, and those will continue to drop. Remember if you're trying to swim events at All Stars and Ponderosa, you have to get those qualifying times at an actual meet. I hope to see everyone at the pep rally this Friday, and then this weekend at two fun meets!

     

    ARF ARF ARF

    Head Coach Jane

     

     

    Hello fellow sea lions!

    This was a great meet against the eagle springs flyers, just like every week we are so proud of our swimmers and their hard work! This week at practice we are going to work on improving stroke techniques and rules, like not flipping on your back in backstroke and "big arms" with freestyle! Before each meet we have a specific time for all the 6&under kiddos to warm up, and the coaches would highly recommend having your swimmer warm up. This way can get a feeling of what the pool feels like for backstroke and warming their muscles up for their events! See y'all on Tuesday & happy Memorial Day! 

    Coach Elly & Coach Devyn 

     

    Hi everyone!

     

    Our team swam great this weekend! Due to my high school graduation, I missed the end of the meet on Saturday. However, I was very happy with the races that I saw! We had less DQ’s this meet than in previous meets and several time improvements. Let’s work hard this week because we have a full weekend of swimming! See y’all at our dual meet on Saturday and at Summer Champs on Sunday! Arf Arf!

     

    Coach Alexis

     

    Hey Sea lions!! I hope everyone is having a great 3 day weekend. This was an awesome meet for all the swimmers! Eagle Springs is a big team with 100 more swimmers than us, and I thought we put up a great fight on all of the races. As the weeks progress the number of DQs are continuing to drop, and it’s amazing to see the progress. Let’s keep encouraging our swimmers to continue to give 100% this week at practice, and I look forward to our upcoming dual meet and Summer Champs.

     

    Arf! Arf!

    Coach Kelsey

     

     

    The meet this week was fantastic! I saw a lot of great swims, and a ton of dropped time. Our DQ count continues to fall, which is always good news to me. This week we're going to work on reaction times and underwaters, and let's see if we can drop some more time this weekend!

     

    Coach Brent

     

    Add Snippet